FALL 2026

Class Descriptions & Prerequisites

Miami Beach Gymnastics offers a clear path from a child’s first cartwheel to advanced recreational skills, plus a beginner cheerleading program. Find the right class below.

Recreational Gymnastics

Preschool through Advanced — skills build class to class

Preschool→ Beginner→ Intermediate→ Advanced

Preschool

Children are taught introductory gymnastics skills and body positions that help develop coordination, balance, strength, and body awareness. Children also learn valuable social skills such as working with a group, waiting their turn, and following directions.

PREREQUISITES No gymnastics experience required.

Beginner

For gymnasts with limited or no gymnastics experience. Gymnasts learn basic skills on all four apparatuses: Vault, Uneven Bars, Beam, and Floor, while developing flexibility, coordination, and strength. Classes also emphasize following instructions and building overall fitness and motor skills through challenging activities on gymnastics equipment.

PREREQUISITES No prior gymnastics experience required.

Intermediate

Gymnasts continue to build upon skills they have already mastered. Bridges progress into kickovers and cartwheels into roundoffs. This class challenges gymnasts to refine existing skills and develop more advanced techniques and execution.

PREREQUISITES Must have: Cartwheel, Handstand, Bridge, and Backward Roll with good form, plus a Pullover on Bars independently or with a light spot.

Advanced

Designed for gymnasts whose skills, strength, focus, and body awareness have developed enough to approach more complex recreational gymnastics skills. Gymnasts progress from kickovers toward back walkovers and more advanced skills.

PREREQUISITES Must have: Backbend Kickover, Front Limber, Roundoff, and Pullover with good form, plus a Back Hip Circle on Bars independently or with a light spot.

Cheerleading

A standalone introductory program

Intro to Cheerleading

Perfect for beginners eager to explore the sport of cheerleading. Athletes learn fundamental cheerleading skills including mini stunt sequences, tumbling basics, jumps, and motions in a fun, supportive environment.

PREREQUISITES No prior cheerleading experience required.

Class placement is based on skill readiness and coach evaluation. Gymnasts registering for Intermediate or Advanced classes should be able to demonstrate the listed prerequisite skills with the form and level of assistance indicated.